ANIMATED CHAOS
On the day I completed my 4-month probation, a colleague who had joined a handful of days before asked me for tips. I had two to give. First, don’t overthink it. Second, the company is also on probation. That is the whole point of probation – to assess mutual compatibility.
I quit a company while on probation and I believe we should talk more about it.
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I had a headache the other day. A massive headache. A headache so bad I could not remember the last time I had such an awful headache. Possibly a migraine, a first for me. In any case, it was bad.
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I saw a post on Reddit the other day where a Grinberg practitioner was looking for volunteers who could help him try out an online session. Of course, I signed up.
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Take a few moments to be still. Congratulate yourself for taking this time for meditation practice.
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Place a few raisins in your hand. If you don’t have raisins, any food will do. Imagine that you have just come to Earth from a distant planet without such food.
Now, with this food in hand, you can begin to explore it with all of your senses.
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Lately, I have been feeling dissatisfied. Restless. Anxious. Worried. Worn.
I feel like I am sitting in a pressure cooker. Yet I am unsure where the pressure comes from.
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